• Baby Diary: 8 months
  • Losing the baby weight: An active life
  • Top 5 Essential Oils for New Dads
  • Starting Solids: 1 month in
  • Natural Father’s Day Gift Guide

Natural Mama

Bottles of milk

Natural Remedies: Low Milk Supply

Nearly every breastfeeding mother has wondered, at least once, am I producing enough milk?. It is a concern that even I have had in recent weeks with a slight change in diet. Low milk supply is uncommon, though very real. And if you think your supply is dwindling, I’m sure you are looking to boost it […]

Natural Baby


Baby Diary: 8 months

8 months marks Sage’s 3/4 year birthday. Where has the time gone? Our squirmy, helpless little newborn has turned into a feisty, strong-willed, independent, active little babe in a matter of months. As much as I have loved seeing Sage grow and change, I can’t wrap my mind around the fact that she will be […]

Natural Life


Natural Father’s Day Gift Guide

Father’s day is around the corner- are you looking for a gift for your favorite natural daddy, paleo papa or your own incredible dad? Look no further! These are my top picks for gifts for natural dads– created with a little help from my hubby!

Encouraging families to live naturally during pregnancy, birth and beyond. Read more
Essential Oils

Safe as mamas arms